LIFE

When Your Sadness Starts Coloring Everything

“Between stimulus and response, there is a space. In that space is our power to choose our response.” ~Viktor Frankl A few weeks ago, I moved to a new city for a new...

When the Old Life Doesn’t Fit but the New One Isn’t Clear Yet

“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou There’s a strange season in life when the old ambitions...

When “Protecting Your Peace” Is Really Avoidance

“Peace is not the absence of conflict, but the ability to cope with it.” ~AnonymousMy sister called four times before I picked up.Not four times in one day—four times over three weeks....

I Broke My Patterns and Love Still Didn’t Last

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ~Alexander Den Heijer  He was intelligent, well-read, and kind. A good father, careful about protecting his kids from...

A Simple Question That Helps When I Feel Anxious

“In every walk with nature one receives far more than he seeks.” ~John Muir I used to think life was like an obstacle course, a series of hurdles you either cleared or stumbled...

How the People We Love Live On in Us

“What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” ~Helen Keller Growing up, I thought my father was a pack rat. He never...

When Your Feelings Were Never Safe at Home

“The fuel of life is feeling. If we’re not filled up in childhood, we must fill ourselves as adults.” ~Jonice Webb, author of Running on Empty I was nine years old the first...

The Pressure to Excel: When Success Feels Like Survival

“To tie your worth to achievements is a recipe for suffering.” ~Brad Bizjack Children don’t just learn mathematics, science, and languages in school. They also learn what success feels like, what failure means,...

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