LIFE
How My Life Changed After 365 Days of Self-Discovery
“The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle.” ~Steve Jobs
In 2017, I stood at a crossroads. Armed with...
SPIRITUAL
Explore the Power of Blessings
By Francis Shaw, author of The Blessing Book
“The hardest arithmetic to master is that which enables us to count our blessings.”
A little gift from the heavens is how tradition has explained blessings, which...
LIFE
How to Have a Meaningful Holiday Season on Your Own Terms
“Take a little time to be amazed by something you won’t enjoy unless you consciously choose to focus on it. See the things you can’t see when you’re rushing. Hear the things you can’t...
SPIRITUAL
What an Ancient Roman Emperor told us about Fulfilment that still applies today
Below I’ve picked just one phrase from that text that might be used to live a happier, more fulfilled and more contributing life.
There are many different English translations of the original text, and...
LIFE
It’s Okay to Disappoint People When You’re Honoring Yourself
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown
On a recent day trip to the Yuba River with my daughter and two...
SPIRITUAL
The Essentials of Toxic Relationship Recovery
By Darin King
Emerging from the ruins of a toxic relationship can feel overwhelming, leaving scars that seem eternal.
Fear of being eternally...
SPIRITUAL
Interview with Toni Bergins, M.Ed., author of “Embody: Feel, Heal, and Transform Your Life through Movement”
Interview with Toni Bergins, M.Ed., author of “Embody: Feel, Heal, and Transform Your Life through Movement”
Toni Bergins is an embodiment trailblazer who...
LIFE
Free Yourself from Sugar Addiction This Holiday Season
“Part of the ingenuity of any addictive drug is to fool you into believing that life without it won’t be as enjoyable” ~Alan Carr
“I’m okay, thanks.”
See that? I just turned down a Tony’s...