LIFE
LIFE
What Letting My Dad Go Taught Me About Love
“Some of us think holding on makes us strong, but sometimes it is letting go.” ~Hermann HesseMy dad was intubated, so he couldn’t say the words back to me.I told him I...
LIFE
The Simple “Doomscrolling Replacement Kit” That Helps Me Unplug
“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott
You know that familiar routine: an exhausting day at work, a long commute, children, errands, messages,...
LIFE
Embracing Slow Growth: The Big Turning Point That Never Came
“It gets easier. Every day it gets a little easier. But you gotta do it every day, that’s the hard part.” ~ BoJack Horseman
If you’d told eighteen-year-old me where she’d be at...
LIFE
From Blending in to Belonging: My Journey Out of Self-Consciousness
“True belonging only happens when we present our authentic, imperfect selves to the world. Our sense of belonging can never be greater than our level of self-acceptance.” ~Brené Brown
For years, I felt like...
LIFE
On Staying Light in a World That Feels Bleak
“Love life more than the meaning of it? Yes, certainly.” ~Fyodor Dostoevsky, The Brothers Karamazov
When I was a child, there was a special moment during dusk when the old sodium lanterns switched on in...
LIFE
How I Broke My Painful Relationship Patterns for Good
“Sometimes we fall for the same mistakes because we haven’t learned to love ourselves fully.” ~Unknown
As long as I can remember, my relationships followed the same script.
At first, there was charm. Attention. Sweetness....
LIFE
Overcoming Self-Sabotage: Why Good Things Felt Like a Trap
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung
I was sitting in my therapist’s office when she asked me a question that made...
LIFE
The Small, Unexpected Ways Grief Stays with Us
“The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it.” ~Elisabeth Kübler-Ross
My friend Diana’s WhatsApp profile picture...
