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When you’re feeling overwhelmed or unmotivated, it can be difficult to find the strength to keep pushing. When facing a big task or a big goal, you might feel intimated and stressed. You might...

Monsignor Stephen Rossetti Msgr. Stephen J. Rossetti PhD DMin is a priest of the Diocese of Syracuse and a research associate professor at the Catholic University of America. He is a licensed psychologist and has...

The Reality"Everything comes from God, exists because of his power, and is made for his glory." – Romans 11:36.We all need things we can count on in our lives. A source is someone who...

If you’ve been working towards the same goal for a while now, it can be tempting to get super wrapped up in the final step. But, if you let this anxiety take over,...

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“I have significantly less stress in my life and more self-control. Most importantly, I’m becoming more like the mom and wife I want to be.”— Caryn SeneyBecoming Minimalist is a website that reaches...

The Epiphany of the Lord Presence of God – I recognize in You, O little Jesus, the King of heaven and earth; grant that I may adore You with the faith and love of...

Every single day, our minds are bombarded with thoughts, ideas and images that keep coming at us. It can be really frustrating when your mind keeps running in circles. The literal meaning of...