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What Happened to My Body When I Suppressed My Emotions

“Our bodies communicate to us clearly and specifically, if we are willing to listen.” ~Shakti Gawain As a child, I was never taught to regulate my emotions. I learned instead to override them—pushing through...

Emotional Intelligence and the Catholic Life: Becoming Wholehearted Disciples

Emotional intelligence isn’t just another pop-culture buzz word; it is a valuable tool for more fully living our Catholic faith and answering our call to discipleship in Christ. What We Mean by Emotional IntelligenceIn...

Why I Let My Kids See My Sadness Now (After Hiding It for Years)

“I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the gift of seeing you—truly, deeply, seeing you.” ~Brené Brown The...

Solitude and Loneliness in the Mission of the Church, Continuted

Read Part One Here.At a Marian Conference in the Bay Area, back in the 1980s, while many presenters where acting embarrassed about Catholic teachings on the Virgin Mary, one scholar (I do not...