LIFE
Change Made Easy: How to Get Unstuck by Doing What You’re Already Doing
“Don’t wait for your feelings to change to take action. Take action and your feelings will change.” ~Barbara Baron
You are stuck because you are waiting to want to do the things you know...
LIFE
Our Desires are Being Manipulated
I often ask myself an important question, “Why aren’t more people attracted to a minimalist life?” Given all the benefits of owning just what we need, why would anyone choose to own a...
LIFE
How Sensitive People Can Stop Taking Things So Personally in Their Relationships
“The truth is that the way other people see us isn’t about us—it’s about them and their own struggles, insecurities, and limitations. You don’t have to allow their judgment to become your truth.”...
LIFE
How to Tell Yourself What You Need to Hear
“You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” ~Unknown
Talking to ourselves in a nurturing way can be a challenge if we rarely...
LIFE
Unbecoming the Old Me: How I’m Finally Discovering That Life Can Be Fun
“The definition of insanity is doing the same thing over and over again expecting different results.” ~Albert Einstein
I woke up one morning and realized that I had no idea who I was. I...
LIFE
A More Colorful Approach to Meditation—Creating Your Way to Peace
Have you ever felt so absorbed in the moment that you lost track of all your worries?
For me, it’s often something creative that gets me into a peaceful state of flow—writing, painting, or...
LIFE
9 Things I Would Tell My Younger Self to Help Her Change Her Life
“You are one decision away from a completely different life.” ~Mel Robbins
At twenty-six years old, I lost my dad to suicide. I was heartbroken and so angry.
My dad was not the best. Ever...
LIFE
21 Life-Changing Minimalist Experiments to Try in Your Home
Maya Angelou changed my life with one simple sentence, “We need much less than we think we need.”As soon as I heard it, in my heart, I knew she was right. I need...