TRIGGER WARNING: This article details an account of sexual assault and may be triggering to some people. The small park down the street from my childhood home: friends and I spent many evenings there...

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I remember the last time I saw him before my world crumbled. I held up my hand with the ASL...

“It is inner stillness that will save and transform the world.” ~Eckhart Tolle Life is hard. Impenetrable at times. How can we use our spirituality to navigate through the density of life? That question...

“Slow, soulful living is all about coming back to your truth, the only guidance you’ll ever need. When you rush, you have the tendency to follow others. When you bring in mindfulness, you...

“Your body does not need to be fixed, because your body is not a problem. Your body is a person.” ~Jamie Lee Finch I was thirty years old when I realized that I was...

Sharing is caring! Being a natural healer is to be extremely gifted and blessed. It could mean to be able to heal people's physical illnesses naturally or help them...

Sharing is caring! It might seem like a strange question to ask, but I'm going to ask anyway: What personal beliefs do you hold about yourself? I'll give...

Sharing is caring! I wanted to put together some kindness quotes for you today as a lot of people think kind people are a a bit of a...