LIFE
How I Found My Midlife Roar in the Beautiful Mess of Perimenopause
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“Menopause is a journey where you rediscover yourself and become the woman you were always meant...
LIFE
When Your Body Is Carrying More Pain Than You Realize
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If you live with chronic pain, you already know how exhausting it can be. Not just...
LIFE
When Your Body Betrays You: Finding Strength in a New Identity
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“The wound is the place where the Light enters you.” ~Rumi
I didn’t know what it meant...
LIFE
The Great Horned Owl That Kicked Me Out of Burnout
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“When I let go of what I am, I become what I might be.” ~Lao...
LIFE
The Hidden Lesson in Projection: It’s Never Really About Us
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“What others say and do is a projection of their own reality, their own dream. When...
LIFE
A Quiet but Powerful Shift: How Slowing Down Transformed My Life
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“Slow down and enjoy life. It’s not only the scenery you miss by going too fast—you...
LIFE
You Don’t Have to Be Strong All the Time
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“Sometimes the strongest thing you can do is to ask for help.” ~Unknown
We live in a...
LIFE
When the Body Freezes: On Love and Grief in Midlife
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“I was constantly seeking a balance between mourning what’s already been lost, making space for the...
