Always Exhausted? Native Wisdom to Restore Your Energy

TRIGGER WARNING: This post references sexual assault and may be triggering to some people. “Spirit carved by NatureHere I am.Slowly ascendingtoward my own profundity.”~Elicura Chihuailaf That exhaustion you feel when your body is fighting something,...

10 Unique Lessons from Across the Globe for a Meaningful Life

“The world is full of magic things, patiently waiting for our senses to grow sharper.” ~W.B. Yeats For a few years of my life, I was lucky enough to have a semi-nomadic lifestyle. A...

Maybe The Best Gift You Can Give Your Family This Year is to Get Out of Debt

Today, countless shoppers will embark on their annual Black Friday shopping spree—seeking out all the perfect gifts at all the perfect prices.In fact, this Black Friday weekend is expected to break records. 74%...

The Simple, Old-School Acts of Kindness Our World Badly Needs

“Whatever is in memory is also in soul.” ~Saint Augustine, Confessions Memories of my father are etched deeply in me—not for what he accomplished as a surgeon, a pilot, and an outdoorsman, but for...

Slow Living: A Simple but Powerful Form of Healing

“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention.” ~Pico Iyer On a...

3 New Shirts and Free Book Offer, This Week Only!

Hi friends! As you may recall, when I posted a while back about relaunching the Tiny Buddha shirts, I mentioned I would soon have three new shirts available for purchase. I’m excited to...

7 Excuses that Keep People from Owning Less and How to Overcome Them

Fifteen years ago, on a Saturday morning in Vermont, my neighbor introduced me to a truth that would change my life: Owning less can revolutionize our daily existence.Oh, I’m not sure she meant...

Trapped in Shame: How I Found Mental Freedom After Prison

“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse...

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