“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.” ~Unknown Five years ago, as I approached my fortieth birthday, I was deeply dissatisfied with my life. I...

“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness....

Unexpected Thrift Store Find Photo of a little girl with her father and a black purse.TikTok/Abrielle ClausingOn January 13, 2021, Abrielle Clausing's world fell apart. Her father unexpectedly passed away...

“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas The first time I said, “I love you” to a romantic partner,...

“For fast acting relief, try slowing down.” ~Lily Tomlin “Are you the owner?” asks, well, yet another customer at our local Italian eatery. “Nope—I’m just old!” I reply, all sheepish but pleased. It’s true. At fifty, I’m...

Anime is a term for animation — either film or TV series— that originated in Japan.Haven't watched anime yet? You're in for a surprise. Unlike many Western cartoons, anime is for all ages....

“In the depth of winter, I finally learned that there was in me an invincible summer.” ~Albert Camus Life has a way of throwing us curve balls when we least expect them. For years, I...

Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of meditation and perhaps have already experienced many of them yourself. I first found meditation through yoga, which I initially...