“A history of trauma can give you a high tolerance for emotional pain. But just because you can take it doesn’t mean you have to.” ~Dr. Thema I just returned from a walk with...

“In the midst of movement and chaos, keep stillness inside of you.” ~Deepak Chopra There was a time in my life when chaos seemed to have the upper hand. I tried so hard to...

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I vividly recall a morning when my son was just five years old. My husband wanted to leave the country...

“Perfection is not attainable, but if we chase perfection, we can catch excellence.” ~Vince Lombardi Okay, let’s be real for a second. As I sit here trying to write this perfect essay about embracing...

How well do you know your partner? We don't just mean their favorite color or movie, but really know them. Beyond daily habits and favorite things, have you ever asked the deep questions?...

“I have learned that the person I have to ask for forgiveness from the most is myself. You must love yourself. You have to forgive yourself every day. Whenever you remember a shortcoming,...

People love trivia, that’s just a fact. That explains the popularity of long-running shows like Jeopardy or Who Wants to Be a Millionaire?, and countless volumes of trivia books. Despite its close relationship...

Note, however, that doesn't mean the hardest trivia questions. It’s remarkably easy to come up with dozens of hard trivia questions that require knowledge too obscure to answer -- or to be any...