Have you ever taken a trip to recharge but then returned feeling drained? If you’re a highly sensitive person (HSP) or introvert—or both, like me—you might yearn for the adventure and relaxation that...

“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance. Your fear? It’s telling you what you care about. Your apathy?...

“Sensitive people should be treasured. They love deeply and think deeply about life. They are loyal, honest, and true. The simple things sometimes mean the most to them. They don’t need to change...

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~Maria Robinson It can be tempting to think you need a new partner to create...

“Don’t be afraid to start over. This time you’re not starting from scratch, you’re starting from experience.” ~Unknown Five years ago, as I approached my fortieth birthday, I was deeply dissatisfied with my life. I...

“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness....

Unexpected Thrift Store Find Photo of a little girl with her father and a black purse.TikTok/Abrielle ClausingOn January 13, 2021, Abrielle Clausing's world fell apart. Her father unexpectedly passed away...

“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas The first time I said, “I love you” to a romantic partner,...