“The wound is the place where the Light enters you.” ~Rumi In 2011, my world shattered. My mother passed away, and with her, the fragile scaffolding that held my life together. It wasn’t just...

“Contentment has more to do with a heart of joy as life unfolds than it ever will with a life filled with stuff.” ~Kate Summers Recently, an older friend who was no longer able...

“Listen to the wind, it talks. Listen to the silence, it speaks. Listen to the heart, it knows.” ~Native American Wisdom Have you ever felt stuck? Stuck in a business you’ve lost passion for,...

The most profound personal growth happens when we stop running from our pain and start listening to what it’s trying to teach us. For years, I didn’t recognize the woman staring back at me...

“I’ve found beauty in the whimsically ordinary.” ~Elissa Gregoire The pervasive message of our time asserts that success is essential in every facet of life, be it education, career, friendships, or relationships. In the...

“There are no right or wrong decisions, only choices.” ~Sanhita Baruah When I was younger, everything felt simple. Not necessarily easy, but simple in the sense that there was always a next step. A...

“Your body is precious. It is your vehicle for awakening. Treat it with care.” ~Buddha For years, I thought I was healthy. I was eating what I thought was a “balanced” diet, working out...

“Sometimes letting go is the ultimate act of love—both for the other person and for yourself.” ~Unknown I never imagined that the same classroom where I found love would become the first chapter of...