“Be grateful for triggers, they point to where you are not free.” ~Unknown Your triggers are your responsibility. I know, it doesn’t land so nicely, does it? But it’s the truth. The moment...

“The first step towards change is awareness. The second step is acceptance.” ~Nathaniel Branden Do me a favor and don’t tell my wife what I’m about to share with you. I have an absurd number...

One of the reasons minimalism isn’t accepted by everyone is because not everyone considers the weight of clutter in our lives.But clutter is more than an innocent bystander in our homes. It doesn’t...

“When you lose someone you love, you don’t learn to live without them…you learn to live with the love they left behind.” ~Anonymous If I look like my best friend just died, that’s because...

“Love yourself a little extra right now. You’re learning, growing, and discovering yourself all at once. It’s about to get magical for you.” ~Idil Ahmed It seems that we’re being bombarded daily with heart-felt...

“Don’t wait for joy to find you, because you might end up waiting forever.” ~Unknown Eight years ago, my husband and I made a pact to make joy our job. We were in the middle...

A number of years ago, when my son was 13, we decided to hike Humphrey’s Peak, just north of Flagstaff, AZ. The trail is difficult. It is steep and long and extremely rocky....

Becoming a minimalist can transform our lives.Intentionally owning less frees us from the confines of consumerism and enables us to focus on what truly matters. And when we devote our entire selves...