“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse...

I walk on eggshells in my relationship. I have for the past ten years. I try to design everything out of my mouth to lead to the least amount of friction between my wife...

Note: This is a guest post by Lauren Harder of Little Minimalist On the Prairies.From the moment we wake up, we’re faced with decisions, tasks, and responsibilities—people to see, items to check...

“Nothing shapes our journey through life so much as the questions we ask.” ~Greg Levoy “My Way” by Frank Sinatra has been a bit of a soundtrack to my life. When it comes to...

“You will never forget a person who came to you with a torch in the dark.” ~M. Rose You never know the impact you might have on someone at any given moment. It may be...

For many of us, setting goals is easy. Bringing our visions to life is a lot more challenging. And since we inevitably encounter obstacles and self-doubt when we try to do anything new,...

Note: This is a guest post by Mike Donghia of This Evergreen Home.Since starting to write about intentional living, I have heard from many people a desire to change. They recognize that their...

“The opposite of anger is not calmness. It’s empathy.” ~Mehmet Oz In December last year, I went to India to study yoga and meditation. About a week into my training, I noticed I was...