LIFE
Why Decluttering Isn’t Like Waving a Magic Wand
Note: This is a guest post from Karen Trefzger of Maximum Gratitude, Minimal Stuff.When I first began decluttering, I had no idea how long it would take, or even how much unneeded, unloved stuff...
LIFE
How to Stop Feeling Overwhelmed by Other People’s Strong Emotions
“It is not your responsibility to figure out what someone else is feeling and why. Let go of the illusion that ‘fixing’ their bad mood will make you feel better.” ~Sarah Crosby
Some years...
LIFE
10 Practical Tips for Maintaining Minimalism in Your Life
I first found minimalism 15 years ago.And it’s true, trying to declutter the possessions for a family of four is no easy task. The entire process took us about nine months.But since then,...
LIFE
Feeling Starved and Panicked? The Link Between Dieting and Anxiety
4:00 p.m. I am suddenly aware of my heartbeat. It feels more insistent than normal. Is it faster? Is it jagged? Am I out of breath?
I try to reason with myself: I’ve just...
LIFE
Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships
“A codependent person is one who has let another person’s behavior affect him or her and who is obsessed with controlling that person’s behavior.” ~Melody Beattie
From a young age, I felt insecure in...
LIFE
10 Reasons Repeating Outfits Will Simplify Your Life
Note: This is a guest post from Julia Ubbenga of Rich in What Matters.On a gray morning last month, I stepped out of my bedroom, dressed and ready for the day. “Mom, why do you...
LIFE
Nature is Our Greatest Teacher: Lessons from atop an 8,263-Foot Volcano
“Deep in the forest I stroll to hear the wisdom of my soul.” ~Angie Weiland-Crosby
In October 2021, my partner and I embarked on a journey to summit Mt. St. Helens, an 8,263-foot active...
LIFE
Why Forgiveness Is the Ultimate Act of Self-Love and 3 Lessons That Might Help
“The practice of forgiveness is our most important contribution to the healing of the world.” ~Marianne Williamson
When you hear the word “forgiveness,” what do you feel?
Forgiveness used to make me feel uncomfortable. I...