The path to intentional living is not always easy—especially with advertising and social pressures constantly urging us to buy.To take back control of our resources (and lives), it’s important to step back...

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free.” ~Thich Nhat Hanh My anger has...

Recently, while walking through a local store, a shiny new blender marked down from $99 to $59 caught my attention. On the surface, it looked like a great deal!But a question stopped...

“Your soulmate is not someone who completes you. No, a soulmate is someone who inspires you to complete yourself.” ~Bianca Sparacino For years I was in what seemed like an endless search for my...

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person.’ It makes you human.”...

“As soon as I allow the Universe to replace my fear-based beliefs with new perceptions, I receive a miracle.” ~Gabby Bernstein As I was packing up my mother’s nursing home room after her death,...

Recently I came across a quote from Albert Einstein that struck a chord with me:“The significant problems we have cannot be solved at the same level of thinking with which we created them.”I...

“Regret is not dangerous or abnormal, a deviation from the steady path to happiness. It is healthy and universal, an integral part of being human. Regret is also valuable. It clarifies. It instructs....