How Following Our Instincts Now Can Protect Us from Pain Down the Line

“There is a voice inside of you that whispers all day long, I feel this is right for me, I know that this is wrong. No teacher, preacher, parent, friend or wise man...

Maybe Your Family Doesn’t Care About Money As Much As You Do

It’s easy to feel underappreciated—especially as parents who work outside the home.We work hard in our jobs, often times putting in long hours and offering the very best we have. And we return...

7 Comforting Thoughts That Helped Me Build Self-Confidence

“Today I want you to think about all that you are instead of all that you are not.” ~Unknown I had done it again. I had managed to talk myself out of doing something because...

How Feeling Out of Control as a Kid Led Me to an Eating Disorder

In many cultures, food is an expression of love. Sometimes, as was the case for me growing up as a child of immigrants, food might be the only expression of love. My parents were...

How to Pack in Just a Carry-On

Traveling light with just a “carry-on” is an appealing idea, but many people hesitate to give it a try. It’s often easier to stick with what we know, packing everything “just in case,”...

How I Stopped Feeling Exhausted by Other People’s Needs and Feelings

“An empath is a person highly attuned to the feelings and emotions of those around them. Empaths feel what another person is feeling at a deep emotional level.” ~Leah Campbell When I learned the...

The Benefits of Choosing a Simple Life

Living in today’s world means being constantly surrounded by a culture of consumerism, where value is routinely assigned to how much we own, how much money we spend, how expensive our possessions are,...

Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On

“Sometimes things have to go wrong before they can go right. Sometimes we have to let the wrong people walk out before we allow the right people to walk in. Sometimes we have...

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