“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran Relationships have always been anxiety-inducing for me, and I know it stems from my childhood. As a...

Hi friends! I’m excited to announce that Tiny Buddha’s Feel-Good Summer bundle is now available for purchase! For the next 10 days only, you can get 11 life-changing tools—valued at over $2,400 combined—for the...

“The more you value yourself, the healthier your boundaries are.” ~Lorraine Nilon I want to talk about the direct correlation between boundaries and self-love. Because when we truly love ourselves and have a healthy self-worth...

“The first hour is the rudder of the day.” — Henry Ward BeecherOver the course of my life, I have found that this quote by Henry Ward Beecher (which I first heard about...

2003 was when the “gay devil” (as I referred to him at the time) made his first appearance inside my unprepared thirteen-year-old mind. On a trip to Mexico that year, he sat perched...

Almost two decades ago, a mentor gave me a piece of advice that has stuck with me since:Slow down your life, at least a little bit, during the summer months.This advice...

“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that...

“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow A few years ago I decided to take a break from alcohol, and I also decided I would...