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Overcoming Self-Sabotage: Why Good Things Felt Like a Trap

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~Carl Jung I was sitting in my therapist’s office when she asked me a question that made...

The Weight of Pentecost – Spiritual Direction

During the past two weeks, the Church has been working its way through Jesus’ last words to his disciples in John 16 and 17. Christ is giving the disciples his own form of...

The Small, Unexpected Ways Grief Stays with Us

“The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it.” ~Elisabeth Kübler-Ross My friend Diana’s WhatsApp profile picture...

How To Identify and Overcome Sinful Anger

Anger is an emotion that is prevalent in culture these days. We live in a society that is polarized on everything – religion, politics, the media, and how one is to be charitable...