“When we are kind to ourselves, we create inner conditions that make it possible to see clearly and respond wisely.” ~Dr. Kristin Neff Searching for a job can feel like an unrelenting test of...

By Becky Heidesch, author of “The Career Masterclass for Women: Staying Marketable and Succeeding in a Changing Business World” For the past...

Famous sisters always get compared to one other—hell, even non-famous sisters deal with some level of unhealthy comparison. That's the case with Miley Cyrus and her sister Noah Cyrus, who is 7 years...

By Dr. Archan Mehta Poem: True Friend I know you feel upset, my dear, But, rest assured, your moody blues Will not last forever. The...

The drive on I-95 from the New England coast back home to Washington, D.C., was harrowing— construction zones, accidents, and rush-hour traffic. I was glad my husband was at the wheel. After spending the...

Compassion Based Living Course By Choden and Heather Regan-Addis (Mantra Books) The New Compassion Based Living Course Book is here! The Compassion Based Living...

“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell “Our deepest calling is to grow into our own authentic self-hood, whether or not it conforms to some image of who...

How Do Western Practitioners Use Acupuncture for Healing?When you have health problems, prevailing wisdom says the best way to recover is...