“Take a little time to be amazed by something you won’t enjoy unless you consciously choose to focus on it. See the things you can’t see when you’re rushing. Hear the things you can’t...

Below I’ve picked just one phrase from that text that might be used to live a happier, more fulfilled and more contributing life. There are many different English translations of the original text, and...

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” ~Brené Brown On a recent day trip to the Yuba River with my daughter and two...

By Darin King Emerging from the ruins of a toxic relationship can feel overwhelming, leaving scars that seem eternal.  Fear of being eternally...

Interview with Toni Bergins, M.Ed., author of “Embody: Feel, Heal, and Transform Your Life through Movement”  Toni Bergins is an embodiment trailblazer who...

“Part of the ingenuity of any addictive drug is to fool you into believing that life without it won’t be as enjoyable” ~Alan Carr “I’m okay, thanks.” See that? I just turned down a Tony’s...

This motivational speech from Rocky Balboa to his son is a priceless scene from the movie Rocky Balboa (2006).Check out the "Rocky: Heavyweight Collection (Limited Edition)" on Amazon.Transcript of Rocky Balboa's Motivational Speech"Let...

“If you love yourself, it doesn’t matter if other people like you because you don’t need their approval to feel good about yourself.” ~Lori Deschene For most of my life, I worried about what...