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How My Need to Clean Was a Childhood Coping Skill

“It takes courage to grow up and become who you really are.” ~E.E. Cummings When I was a little girl, I had the smallest bedroom in the house. It was tiny. Honestly, probably the...

What Happened When I Stopped Managing Every Reaction

“Peace is not the absence of resistance. It is learning to stop judging yourself for being human.” ~Unknown At the time of writing this, I am on vacation. My wife and I are parked...

The Critical Difference Between Christian Prayer and Yoga

PrayerThere is nothing the devil fears so much, or so much tries to hinder, as prayer. —St. Philip NeriFor many years, I wrongly credited yoga as the source of peace in my life. It...

The Wonder and Heartbreak of Life Under Our Sky

“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled...