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“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against what is already happening.” ~Tara Brach The wooden meditation hall creaked softly as sixty people shifted in their...

“Our painful experiences aren’t a liability—they’re a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength.” –Dr. Edith Eger, The Choice: Embrace the Possible The loss...

“Being a good person doesn’t mean being a doormat… You can be kind, giving, and full of love, but that doesn’t mean you have to accept disrespect or allow your boundaries to be...

Searching for God By John Robinson Searching for God on a dry and dusty dirt road high in the Los Gatos hills one...

“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.” ~Bessel A....

How to Reap the Health Benefits of Walking Barefoot, Safely and Effectively Remember the simple joy of taking off your shoes and...

“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really...

AWAKEN THE SOURCERER: By Justin L. Shaw Author of Sourcery 101: 13 Rungs to a Higher Elevation of Consciousness You may be wondering why...