Do you ever feel like you’re just going through the motions? Like you’re adulting too hard, enjoying too little, and wondering why life isn’t more fun? I think we all feel this way at...

“I can bear any pain as long as it has meaning.” ~Haruki Murakami I’ve always felt like someone on the outside. Despite having these feelings I’ve been relatively successful at playing the game of...

Are you tired of feeling overwhelmed by the clutter in your home? Do you crave more clarity and rest in your life, but don’t know where to start? I understand. And I have...

“When you turn the corner / And you run into yourself / Then you know that you have turned / All the corners that are left.” ~Langston Hughes Nearly two years ago I left...

TRIGGER WARNING: This post briefly references sexual abuse. “Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best...

“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck I have so many women around me...

“In this information-rich, time-poor society, attention has become our most important resource.” —Mihaly CsikszentmihalyiBruce Less is credited with once saying, “The successful warrior is the average man, with laser-like focus.”I tend to...

Nobody can fully predict the future. Anything can happen, of course.But that shouldn’t stop us from making wise decisions today that, generally speaking, lead to the best outcomes—both personally and as a...