Why Doing Less for Your Kids Means More

Editor’s Note: This is a guest post by Mary Heffernan, Founder of Five Marys Farms.“Work gives you meaning and purpose and life is empty without it.” —Stephen Hawking In our suburban life, before leaving behind...

Meditation Simplified: How to Find Calm in Our Chaotic World

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain” ~Eckhart Tolle I...

How to Clear the Emotional Clutter That Weighs You Down

“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down.” ~Maria Defillo I remember perusing through a used bookstore in a small New England town as a...

Navigating Social Anxiety: 10 Powerful NLP Tools for Personal Growth

“We need each other, deeper than anyone ever dares to admit even to themselves. I think it is a genetic imperative that we huddle together and hold on to each other.” ~Patch Adams A...

When the People We Love Shut Us Out: What I Now Understand

“Have patience that is all unresolved in your heart and try to love the questions themselves, like closed rooms, like books written like a foreign language.” ~Rainer Maria RilkeI started thinking about a...

Become a Leader in Decluttering with the Becker Method Certified Professional Training Course

In today’s world, clutter isn’t just an inconvenience; it’s a persistent challenge affecting mental health, relationships, and quality of life. Never before in human history have people owned as many possessions as they...

How I Found a Beautiful Purpose by Giving Up the Search

We all play a pivotal role in society. But I’ve toyed with the New Age spiritual notion that we all have a unique purpose on Earth to fulfill—a purpose for which we have...

A Mindfulness Technique to Help You Overcome Perfectionism and Step into Self-Love

“When we allow ourselves to be vulnerable, we are not pretending, we are not hiding—we are simply present with whatever is going on inside us. Ironically, it is this very feeling of authenticity...

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