LIFE
Embrace a Moment of Space: 5 Easy Ways to Create a Daily Meditation Habit
If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation and perhaps even practicing it. But if you’re anything like me, you might find it hard to...
LIFE
How Minimalism Changed My Outlook in Four Ways
“Wouldn’t take nothing for my journey now.” —Maya AngelouFifteen years ago, my life changed forever. The Saturday started out typically: I woke up, drank some coffee, ate some breakfast, and started in on the day’s project.It...
LIFE
8 Signs You’re Carrying Deep Shame and How to Start to Heal
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse...
LIFE
When You’re Terrified of Conflict: Why True Intimacy Means Speaking Up
I walk on eggshells in my relationship. I have for the past ten years.
I try to design everything out of my mouth to lead to the least amount of friction between my wife...
LIFE
7 Tips for a Slow & Intentional Day
Note: This is a guest post by Lauren Harder of Little Minimalist On the Prairies.From the moment we wake up, we’re faced with decisions, tasks, and responsibilities—people to see, items to check...
LIFE
The One Powerful Question That Could Completely Change Your Life
“Nothing shapes our journey through life so much as the questions we ask.” ~Greg Levoy
“My Way” by Frank Sinatra has been a bit of a soundtrack to my life. When it comes to...
LIFE
How to Give Someone the Gift of Hope and Joy with Just a Few Words
“You will never forget a person who came to you with a torch in the dark.” ~M. Rose
You never know the impact you might have on someone at any given moment.
It may be...
LIFE
Two Guided Resources to Help You Live a Fulfilled, Empowered Life
For many of us, setting goals is easy. Bringing our visions to life is a lot more challenging. And since we inevitably encounter obstacles and self-doubt when we try to do anything new,...