I Don’t Know Who I Am: How I’m Finding Myself Again After the Abuse

“When you turn the corner / And you run into yourself / Then you know that you have turned / All the corners that are left.” ~Langston Hughes Nearly two years ago I left...

How I Claimed My Right to Belong While Dealing with Imposter Syndrome

TRIGGER WARNING: This post briefly references sexual abuse. “Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best...

Thinner is Not Better – Healthy, Connected, and Happy Is

“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck I have so many women around me...

The Most Important Skill of the 21st Centu

“In this information-rich, time-poor society, attention has become our most important resource.” —Mihaly CsikszentmihalyiBruce Less is credited with once saying, “The successful warrior is the average man, with laser-like focus.”I tend to...

10 Financial Decisions You’ll Regret 10 Years From Now

Nobody can fully predict the future. Anything can happen, of course.But that shouldn’t stop us from making wise decisions today that, generally speaking, lead to the best outcomes—both personally and as a...

Why Life Felt Hard for Me for Years (and 7 Lessons That Have Helped)

“You’re so hard on yourself. But remember, everybody has a chapter they don’t read out loud. Take a moment. Sit back. Marvel at your life; at the mistakes that gave you wisdom, at...

4 Reasons You’re not Taking Action (and what to do about it)

Editor’s Note: This is a guest post from David Nurse.Knowing and doing, while they go hand in hand, are far from identical.Enrolling in decluttering courses and becoming a “simple-living sponge” is not the...

How I Feel the Best I Can Despite My Struggles with Depression and Anxiety

“There is hope, even when your brain tells you there isn’t.” ~John Green I remember being fifteen. I was a high school freshman who loved drawing, books, Harry Potter, and Taylor Swift. I hated math...

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