By Dr. Archan Poem: Fate? A gypsy once told me that death and destruction Are on the cards: the wise, old woman gazed deeply Into her crystal ball with a twinkle in her eyes. Even So, we can...

“Surrender to what is. Let go of what was. Have faith in what will be.” ~Sonia Ricotti Turning fifty felt like a milestone worth celebrating—a time to honor myself, reflect on my five decades...

Conversation with Kristina Amelong, author What My Brother Knew First, can you tell us about your brother, Jay? What kind of kid was he, and what was your relationship like with him? Jay was extraordinary....

Finding your Center in a World Screaming with Noise A Practical Approach: The Self-Discovery Journal By Robert Cassidy In today’s fast-paced world, the...

Excerpt from Declutter Your Home, Declutter Your Soul: The South Asian Art of Organizing Your Life, by Meghna Desai. Dharma is a...

TRIGGER WARNING: This post deals with an account of domestic violence and may be triggering to some. Growing up, I learned early on how to be aware of the little things that spoke volumes....

How to Integrate Sound Healing into Your Daily Meditation Sound healing is the practice of using sonic vibrations to influence the mind...

“Don’t make yourself small for anyone. Be the awkward, funny, intelligent, beautiful little weirdo that you are. Don’t hold back. Weird it out.” ~Unknown You know that moment when you’re mid-conversation, and your brain...