Bridging Conflict and the Chasm Between Us By Cynthia Rivard If you look at the world stage, it often appears to be...

“Time isn’t the main thing. It’s the only thing.” ~Miles Davis When I first read that quote, it hit me right in the chest. Not because it sounded profound—but because it was something I...

From a restless youth facing multiple arrests, his tenacity led him down the path of becoming an acclaimed self-made entrepreneur, Wall...

“Healing may not be so much about getting better, as about letting go of everything that isn’t you—all of the expectations, all of the beliefs—and becoming who you are.” ~Rachel Naomi Remen For years,...

“And then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anaïs Nin I used to think something was wrong with...

If you’re a highly sensitive person like me, I don’t need to tell you how overwhelming the world can feel right now—how much we hold, how hard it can be to rest, and...

TRIGGER WARNING: This post includes a brief mention of childhood physical abuse and may be triggering to some readers.  “The person who tries to keep everyone happy often ends up feeling the loneliest.” ~Unknown It’s...

“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh On the day my daughter Zoe turned seven weeks old, she burst into tears while I was...