If you’re like most meditation newbies, you probably get distracted. We don’t blame you. It’s deceptively hard to clear your mind or pay attention to your breath. Instead of forcing it, you could...

By Tisha Tolar Who knew Rob Lowe would be the catalyst to rocket-launch my spiritual journey into places that I didn’t even...

We feel depressed about our lives too frequently since they do not correspond to our goals and aspirations. The only life you can actually lead is the one that is immediately in front...

<!-- 11 Important Things I’ve Learned in 11 Years of Marriage - Tiny Buddha ...

Today, practically everyone knows the term “procrastination,” which dates back to the Oxford Dictionary of 1548. You’ve definitely found yourself putting off important tasks that had to be completed yesterday. Here is how to...

After many years together, it can be difficult to find an original gift for your loved one – and, of course, finding a gift that is also timeless and meaningful is even...

“Be the change you want to see in the world.” When we spend time on the Internet and our devices, we use our energy in one of two ways: creation or consumption. When we create,...

“Give the ones you love wings to fly, roots to come back, and reasons to stay.” —Dalai Lama. The goal of parenting is to provide both roots and wings for your kids. Roots to know...