LIFE
How to Ease Pain and Anxiety Through Meditation
“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting. You want change, make some.” ~Courtney C. Stevens
If someone looked at my life...
LIFE
Free Download, Living Without Hurry: It’s Time to End the Rush
Do you ever feel like you’re living your life racing toward someday when everything feels better or easier? Like you’re constantly chasing something—maybe a dream, money, the perfect body, or love and, at...
LIFE
15 Super Helpful Decluttering Tips for Busy People
One of the most life-changing benefits of owning fewer possessions is the gift of more time. No doubt many of you have already experienced that. When we own less, we spend less time...
LIFE
Let Your Tears Flow: The Proven Benefits of Crying
“Crying is not a sign of weakness, it’s a courageous expression of emotions that leads to strength.” ~Unknown
When was the last time you cried? Tears are often seen as a sign of weakness,...
LIFE
5 Lessons About Change I Learned from Moving to a New City
“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown
I recently moved to Florida, a decision thirty years in the making.
Growing...
LIFE
Decluttering is Great. Reassessing Your Life is Even Better.
So you want to declutter your home? Awesome! I highly recommend it.When you declutter your stuff, you find that your home improves because the environment feels more calm, visual noise is removed,...
LIFE
How to Turn Shame into Self-Love and Emotional Resilience
“The less we talk about shame, the more control it has over our lives.” ~Brené Brown
The pain and suffering I experienced as a child, which I kept hidden for over a decade, was...
LIFE
10 Things You Think You Need to Organize, But Should Minimize Instead
It’s really easy to fall into the thinking that organizing will solve the clutter in our homes. As a result, we buy storage bins, shelves, and labels, believing that if everything has a...