Retreats for Highly Sensitive People and Introverts

Have you ever wondered what it would be like to go on a retreat to some magical location where you could deeply connect with yourself and forge lifelong relationships with likeminded people? Then...

A Little Hope and Encouragement for Hard Times

“If your path demands you to walk through hell, walk as though you own the place.” ~Unknown Trigger warning: This content contains references to self-harm and suicide. It was in the spring semester during graduate...

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What Would You Do Differently?

There’s an old saying I think about quite a bit. It goes like this:“The trouble is, you think you have time.”The thought is one that routinely spurs me to action and helps me...

Finding Magic in the Dreams That Didn’t Come True

“Most of us have two lives. The life we live, and the unlived life within us.” ~Steven Pressfield I was born a decade too late in 1975 in a small Pennsylvania town. By the...

The Surprising Way a Breakup Can Help Heal Your Heart

“Your vision will become clear only when you look into your heart … Who looks outside dreams; who looks inside awakens.” ~Carl Jung There is nothing quite like an unwanted breakup to rip your...

Economy Got You Nervous? Here’s a Solution

According to a recent survey, 71% of Americans identify money as a significant cause of stress in their lives. This is a very large number of us.In some ways, however, this number makes...

How to Recognize a Toxic Relationship and Know When It’s Time to Leave

“Your heart knows the way. Run in that direction.” ~Rumi Have you ever found yourself questioning the health of your relationship, unsure if what you’re experiencing is normal or if it’s veering into toxic...

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