I’m a super-fan when it comes to breathwork – I LOVE it! To me, breathwork is as close as you can get to plant medicine-based journey work without taking anything, and can be...

Ostara & The Spring EquinoxSpring draws near, and with the vernal equinox comes Ostara, the goddess and patron deity of spring. She comes with her totem spirit, Rabbit, to bring renewal to the...

Stress is a part of human existence, based primarily on our ability (or inability) to meet our basic human needs for food, connection, prosperity, and intimacy. What is unique about this time in...

I’m tired right now and it’s not because I’m working too hard, not getting enough down-time, or indulging enough guilty pleasures. Because, maybe like you, I am home quite a lot and resting...

I was raised in the Christian tradition, but Easter isn’t only for Christians. Easter is a celebration of rebirth, and during our collective awakening that’s happening right now here on Earth, it speaks...

I know you can feel it. We all feel it. Even if you don’t consider yourself to be sensitive, you in some way feel the shift, the major winds of transformation that are...

There are so many ways to work with energy for healing and to free ourselves from the bonds of negativity. We talk about these all the time in our spiritual circles, but most...

Losing yourself to find yourself. Finding yourself in losing yourself. Finally realizing there is no lost or found, no time or space, only Everything now. This is the realm of Neptune, where we’re...